Sometimes all you need is a quick tip to set you off on the right road. A long series of coaching sessions isn’t always necessary. I also encourage you to send tips and ideas to me via my contact email (vivien@vivienmcknight.com) and I will add these to the page because a firmly believe that we can all learn from each other and help each other enormously.
There are also some quizzes to alert you to areas of your life that you might need to work on and get creative with. There is often some soul-searching to do, but if you want to make changes in your life you have to have a good base to start from and, for me, that base is finding out who you are and how you function.
Take a look now and see if there is anything that strikes a chord with you.