Child formingNext time you go out, look at people’s faces. How many smile at you? How few? The majority of faces are decorated with frowns and scowls – they’re angry, scared, bored. All these things push you away and so if you’re wearing these facial expressions, people will not be drawn to you.

Try this instead — choose a person to smile at. Take note of how his/her face changes when he/she smiles. People can look so very different and it doesn’t stop there. Smiling makes you feel different too.

Start a Smile Alert.  For the next week, keep note of smiles that you give and receive and any emotions that you feel.

Drop me a note  and tell me the results of your Smile Alert.

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