Poetry Meditation – Audio & PDF Package

£1.99

Do you find sitting still in meditation difficult? Would you like to be more mindful?

How would you like to meditate using music, art, poetry or nature as your focus?

These audio and text packages will ease you into different ways of using mindfulness in your meditation practice, help release emotions you have kept inside and aid in your emotional well-being.

Learn more about meditating with music, explore art and its uses as a focus, start to discover how poetry can awaken your emotions and let nature teach you how to use your senses.

These packages give you the flexibility of reading or listening about the different ways of meditating and also give you tips on how to develop and personalise your meditations.

$1.99 USD per package

Includes: audio mp3

Audio Script PDF & Tip Sheet

Bundle of all 4 packages $5.00 USD

Category:

Description

Do you find sitting still in meditation difficult? Would you like to be more mindful?

How would you like to meditate using music, art, poetry or nature as your focus?

These audio and text packages will ease you into different ways of using mindfulness in your meditation practice, help release emotions you have kept inside and aid in your emotional well-being.

Learn more about meditating with music, explore art and its uses as a focus, start to discover how poetry can awaken your emotions and let nature teach you how to use your senses.

These packages give you the flexibility of reading or listening about the different ways of meditating and also give you tips on how to develop and personalise your meditations.

$1.99 USD per package

Includes: audio mp3

Audio Script PDF & Tip Sheet

Bundle of all 4 packages $5.00 USD

Reviews

There are no reviews yet.

Be the first to review “Poetry Meditation – Audio & PDF Package”

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.