Blog
Get into the Habit of Saying ‘No’
ACTIVITY 5. Don’t make up excuses – Just say ‘No’! • Complex excuses have a way of coming back to bite you, so simply say “No, perhaps I can ….….. another time.” 6. Don’t give great explanations. • A simple ”I’m sorry, my diary is too full at the moment” is...
Whose Life Are You Living, Anyway?
ACTIVITY 3. Don’t add extra stress to your life. • If something is going to cause you stress, you have to say ‘No’. You owe it to yourself – to your emotional and physical wellbeing. 4. Don’t feel guilty about saying ‘No’. • Need I say this? We should never feel...
Do You Have Difficulty Saying ‘No’?
Activity 1. Don’t take on more than you can handle. If you are asked to organise a social event for colleagues and you already have dance classes or are tutoring your children, saying ‘No’ will give you more time to concentrate on the things that are meaningful to...
Do You Suffer From ‘What if’ Syndrome?
“People are just as happy as they make up their minds to be.” ~ Abraham Lincoln Do You Suffer From ‘What if’ Syndrome? Tolerating uncertainty is an almost impossible task for a lot of people. Insecurity in relationships, work, finances, and other life areas cause them...
Who Needs a Creativity Developer?
Business People
Aspiring Professionals
Singers
