• Vivien McKnight


My twice-monthly newsletter is designed to help you get the best out of life.  I try to give you bite-sized help with some of the issues that face all of us as we try to navigate our way through life.  Because I keep it short and sweet, the ideas are easier to take on board; there’s not too much to remember and you can use the suggestions immediately. Read More

Creative v Artistic

If you think that to be creative you have also to be artistic – stop it – now!  It isn’t.  Some people are creative artistically – they may have a talent for painting, dancing, acting or playing a musical instrument, and they express their creativity in these ways but we are ALL creative in some way or other. Read More

Tips & Quizzes

Sometimes all you need is a quick tip to set you off on the right road.  A long series of coaching sessions isn’t always necessary. I also encourage you to send tips and ideas to me via my contact email (vivien@vivienmcknight.com) and I will add these to the page because a firmly believe that we can all learn from each other and help each other enormously. Read More

Are you longing to empower yourself and make the life changes you have only dreamt about up to now?

You are reading this because you are smart and you have come to the conclusion that life should feel better than it does.  You are prepared to put in the effort necessary to discover which road to take towards your new future and you are looking forward to the journey.  You are feeling a bit scared too and would like someone to go with you on that journey.

Meditation is exactly what someone like yourself is looking for.

It uses simple but systematic courses, workshops and one-to-one sessions that teach you how to put into place original ways of thinking and acting, ways that are uncomplicated but effective and empowering.

Do you need more information? Check out Benefits or the Store for more details. Sign up for the newsletter or write to me at vivien@vivienmcknight.com